Forest Bathing in the Japanese Gardens

Relax and rejuvenate in this Forest Bathing session is a 2-1/2-hour guided immersion in the Japanese Gardens at the Birmingham Botanical Gardens in Birmingham, Alabama. Forest Therapy guide Anne Markham Bailey offers a series of guided invitations that allow participants to open and to connect to the stones, water, plants and trees, sky and more-than-human inhabitants of this urban park. We will meet in-person at the gates that lead into the BBG. The session includes solitary exploration as well as group sharing, and ends with a group tea ceremony. $50/members $55/non-members.