In collaboration with non-profit Wild Alabama, this Forest Bathing immersion is a day-long session in an amazing rock shelter in the Bankhead National Forest. The hike in is about 1/4 mile - steep downhill going in and uphill coming out, but not too tough really. Forest Bathing guide Anne Markham Bailey and Wild Alabama Outreach and Education Coordinator Janice Barrett offer a series of exploratory invitations that allow participants to open and connect to the stones, water, plants and trees, sky, and more-than-human inhabitants of this ancient place. We will meet in-person. The session includes solitary exploration as well as group sharing.

No charge to participate, but donations to Wild Alabama are accepted gratefully.